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Sumo Squat: How-To, Benefits, and Muscles Worked

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How does the sumo squat compare to the traditional squat? Read to find out how to do this powerful exercise to build strength in your inner thighs.
Sumo Squat: How-To, Benefits, and Muscles Worked
Plus Fitness 24/7 Minyama - ❗❗SUMO SQUAT BENEFITS❗❗ . . ✔️The sumo squat is a great lower-body strength exercise that emphasizes the muscles of the inner thigh, as well as the glutes
Sumo Squat: How-To, Benefits, and Muscles Worked
iZone Gym & Spa - Sumo squat benefits‼️ Did you know . ✔️ You may perform sumo squats, with or without equipment. Go for reps 10-20 or time 30-60 seconds, 3-5 rounds.
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