Maximal Aerobic Speed (MAS)
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Descrição
Maximal aerobic speed (MAS) is the lowest running speed at which VO2 max occurs, and is typically referred to as the 'velocity at VO2 max'.
The Complete Maximum Aerobic Speed (MAS) Spreadsheet - The Athlete Development Project
Maximal Aerobic Speed (MAS)
Maximal Aerobic Speed Training –
COMPLETE GUIDE to MAXIMAL AEROBIC SPEED TRAINING Lukasz Lojas
Implementing High-Intensity Aerobic Energy System Conditioning for Field Sports - SimpliFaster
Kris Beattie on X: Normative data for maximal aerobic speed for field sport athletes (Baker & Harvey, 2015) / X
Maximal Aerobic Speed Training –
Energy System Development: Comparing Maximal Aerobic Speed and Extensive Tempo for Team Sport by Greg Gustin
Comparison of maximal aerobic speed between groups.
Maximal Aerobic Speed (MAS)
Understanding Max Aerobic Speed (MAS) Based Training — PRPerformance
Harnessing Anaerobic Speed/Power Reserve in Athletic Training
Maximal Aerobic Speed (MAS Training) — Coaching Matters
Frontiers Relationships Between Maximal Aerobic Speed, Lactate Threshold, and Double Poling Velocity at Lactate Threshold in Cross-Country Skiers
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